Maple Syrup Contributes To Your Health
Having a low glycemic index, maple syrup weakly increases the blood sugar level and reduces the production of insulin by the pancreas, reducing the risk of developing type 2 diabetes. In addition, thanks to its appreciable concentration in abscisic acid, known to release insulin in the body, maple syrup has therapeutic properties for diabetes. With its different constituents, maple syrup preserves liver function preventing the accumulation of lipids in the liver and reducing insulin resistance. Several compounds in maple syrup exhibit anti-carcinogenic, anti-diabetic and anti-inflammatory properties. Maple syrup is rich in vitamins and minerals, helping maintain good health.
Maple syrup helps replenish energy before, during and after intense physical training by quickly supplying carbohydrates to muscles, a valuable asset for active people. Incorporating maple syrup into different snacks is simple, using it as a sweetening agent in various recipes such as muffins, plain cereals, smoothies and energy drink recipes. The antioxidants in maple syrup help protect the body's cells against the damaging effects of oxidative stress, which occur during intense physical activity.
Benefits for everyone: gourmets, wellness enthusiasts and athletes
Thanks to its content of vitamins, minerals and antioxidants, maple syrup contributes to a better diet and advantageously replaces any other sweet food.